Health & Fitness

25001 books

Be Better: Lessons From a Fitness Instructor

$14.02

Report copyright infringementby Jennifer Chen (Author) Number of Pages: 116 Dimensions: 0.24 x 8 x 5 IN Publication Date: July 03, 2025

Burn Journal: A Native Spiritual Healing Guide

$28.33

Report copyright infringementby Ronald O. W. Scott (Author)Repressing our feelings and emotions can only cause more harm than good. Projecting those feelings and emotions at other people is not wise either. What you have in your hand is a safe way to release these negative feelings and emotions. Use this book to release negativity without causing hurt and harm to yourself or to others. In doing so you will find a strong connection to the Creator. Number of Pages: 132 ...

I Messed Around and Figured Out My Worth

$40.32

Report copyright infringementby Sarah Ruth Latham (Author)What happens when you stop searching for validation in others and start seeing the power within yourself? I Messed Around and Figured Out My Worth is the unapologetically honest, soul-nourishing journey of Sarah Ruth Latham-renowned children's author and licensed therapist-who turned her self-love reflections from social media into a heartfelt guide for women and girls reclaiming their power.Rooted in personal experience, professional ...

Healing Matters: Celebrating Women's Innate Healing Nature

$32.40

Report copyright infringementby Pamela Sky Jeanne (Author)Why don't we know the names Hildegard of Bingen, Agnodice, and Trota of Salerno as readily as we know the name Hippocrates? This is the question Dr. Pamela Jeanne asked when she was in medical school. Until now, no one has had a complete answer to give her. Healing Matters is a thought-provoking text that takes on this question by examining the lack of feminine (or yin) energy in conventional healing medicine. Jeanne traces the history...

Regeneration by Design: The Science of Superhuman Ageing

$31.66

Report copyright infringementby Paul Lee (Author)The superpower of eternal life comes with a caution: living longer does not guarantee living better - unless you regenerate by design. Dive into a science-fuelled journey of transformation and experience ageing not as inevitable pain, but as superhuman strength and rejuvenation. Read Regeneration By Design to: Unleash your regenerative superpowers: Master the Six Superhuman Steps to minimise external disturbances and optimise your bo...

Plant Energy Medicine: The Guiding Voice and Healing Vibration of 58 Plants

$24.99

Report copyright infringementby Rhonda Pallasdowney (Author), Sandi O'Connor (Author), Rosemary Gladstar (Foreword by)A guide to connecting with plant energies - Presents in-depth teachings on 58 flowers, trees, and plants - Each write-up features a full-color close-up photo along with the plant's medicinal and flower essence traits, the voice of its flower, energetic impact on the chakras, and an affirmation - Also explores plant biofield energetics, how to use flower essences, and the senso...

Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma

$29.93

Report copyright infringementby Kelly A. Nenezian (Author)Has childhood trauma armed you to soldier through your life instead of truly live it? From the earliest moments of life, children are immersed in a rich tapestry of colorful emotions. Alongside the bright hues, though, darker shades lurk in the shadows, waiting to be acknowledged and understood.For many of us, the childhood bootcamp we're thrust into teaches emotional neglect instead of how to navigate our emotional health. This leads ...

$22.01

Report copyright infringementby Myra Keven (Author), Isabella Monteiro (Translator)Arcturian Sacred Geometry The 12 Stellar Codes for HealingMyra KevenThis is not just a book-it is a portal. Arcturian Sacred Geometry offers you a luminous journey through twelve vibrational codes designed to awaken, heal, and realign your entire being. Rooted in the stellar wisdom of the Arcturians, these sacred symbols act as precise energetic instruments, guiding you to reconnect with your higher self, disso...

Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Da

$23.76

Report copyright infringementby Kathryn Bloom (Author)Within this book you will get an easy-to-follow, step-by-step approach to defeat stress, combat anxiety, and improve the mind-body connection in just 5 minutes a day.Here's a glimpse of what you'll discover inside: ��The Ultimate 5-Minute Routine to kickstart your day. ⏯️Step-by-Step Instructions with Detailed Illustrations and HIGH QUALITY VIDEO GUIDES to ensure you're doing each exercise correctly. The most Effective Body Scan Techn...

Be Healthy Be Happy Be Thankful!: A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

$12.94

Report copyright infringementby Allana Caslin (Author)Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via: -Social-Emotional Check-ins with their feelings and what makes them happy-Tracking their heal...

Then and Now. Food in the Time of the Prophet and Food Now

$19.44

Report copyright infringementby Kate Hepburn (Author)The definitive guide to a healthier life - for the sake of AllahThen and Now: Food in the Time of the Prophet ﷺ and Food Now takes the reader on a journey through time, offering an eye-opening tour through the ways food has changed and the effect it is having on our health as a result. Take a seat aboard to discover what we are eating (beyond mere names), why we often overconsume and how industry has corrupted much of our food supply. From ...

Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity

$24.82

Report copyright infringementby Heather Dawn Godfrey (Author)"An illuminating exploration of aromatherapy!"Janey Lee Grace, Author and BroadcasterIn a world where mental health challenges are on the rise, Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity offers a beacon of hope and clarity. This ground-breaking guide, the fourth installment in an award-winning series on essential oils, combines decades of academic research, hands-on practice, and deep experiential insight to p...

New Earth Prophecies: The Lost Secrets That Will Reveal Your True Self

$16.18

Report copyright infringementby Toni Toney (Author)New Earth Prophecies reveals ancient secrets that hold the key to a long, healthy prosperous life. It starts with the premise that the world is changing at a pace faster than ever witnessed in history, and our bodies have to be given the tools we need to not just survive but to thrive during these apocalyptic times. The time has come to return to the wisdom of fasting and prayer embraced by the ancients such as Moses and the Prophet Daniel, h...

Feng Shui Chic: Change Your Life with Spirit and Style

$16.95

Report copyright infringementby Carole Meltzer (Author), David Andrusia (Author)Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to: jump-start your career inspire your creativity ensure your health You'll also learn effective meditation techniques to ...

Becoming the Vision: The Transformational Power of Vision to Heal, Awaken, and Become Who You Were Meant to Be

$21.58

Report copyright infringementby Angela Peddle (Author)What if the way you see the world-and yourself-is the key to your deepest healing?In Becoming the Vision, Dr. Angela Peddle invites readers on a profound journey into the often-overlooked power of vision-not just as a function of the eyes, but as a transformative force that lives within the body, heart, and soul. Drawing from years of clinical expertise and spiritual insight, Dr. Peddle offers a fresh and compassionate approach to healing-...

Swaddled: Sage Stories to Wrap Mothers in Love

$31.30

Report copyright infringementby Elizabeth Sarah Cassidy (Author)An Embrace Woven from Truth, Compassion, and LoveStep into the world of motherhood with Swaddled, a heartfelt collection of twelve poignant real-life stories that illuminate the journey of becoming and being a mother.From the weight of perfectionism and the sting of comparison to the heartbreak of infertility, the joy of adoption, and the trials of balancing work, family and self - this book invites you to explore the challenges ...

$16.15

Report copyright infringementby Seth Serxner (Author)Do you feel bombarded by social media, family, friends, or healthcare providers telling you to get healthy and change your lifestyle so you can live your best life? You're busy, so it's easy to put off healthy habits and even harder to know where to start. Look no further! In this book, you'll discover a no-pressure, straightforward sampler of wellbeing approaches you can choose from to embrace a healthier lifestyle starting today. With mor...

$21.58

EMOTION Healed and Harnessed - create the life you desire with flower essence, meditation and emotion focused therapies

$26.23

Report copyright infringementby Mark Vincent Wells (Author)The core of wellbeing lies in the relationship we have with our 'true' Self-rather than the persona-self we present to the world. That's why I give so much credence to anything that, firstly, can inform us about the Self and help us to understand it better, and, secondly, anything that canimprove our relationship with the Self. Flower essence therapy (FET), meditation, and emotion-focused therapy (EFT) enhance emotional intelligence...

Yoga Beyond the Poses - Raja Yoga: Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing!: The Ultimate Begin

$32.38

Report copyright infringementby Shreyananda Natha (Author), Mattias Långström (Cover Design by)Yoga Beyond the Poses - Raja YogaThe Ultimate Beginner's Guide to Discover Patanjali's Yoga Sutras, Yoga Philosophy, and Meditation!Including A Premium Audiobook: Yoga Nidra Meditation - Mooladhara Chakra Awakening And Healing!The book describes Raja yoga - yoga as meditation, Patanjali's Yoga Sutras, yoga philosophy, and its origin and mystery from the ground up. It penetrates deeply but remains ma...

$23.76

Report copyright infringementby Tarona Hawkins (Author), Howard Rodway (Author)Four years ago when I was discussing the subject of natural healing with practising witch Dr Tarona Hawkins, she mentioned during our conversation that she had notes, files and first draught chapters prepared about her psychic readings, counselling, past life regression work, magickal treatments and herbal remedies, all relating to clients' sexual problems. Tarona Hawkins added that her reputation as a sex witch ha...

$43.18

Report copyright infringementby Thomas Rogers (Author), McLennan (Author), Jerry Bergman (Author)"God's Biology" is the nickname for a new God-based life science about all of us. It outlines how we are so amazingly made and cared for by our superintelligent Creator, the God of our focus nations (USA, UK, Canada, and Australia).The vast majority of people have never had the opportunity to learn how enormously we are all cared for every second of every day. From making all of our grown foods (w...

$44.57

Report copyright infringementby Peter V. Ross (Author)Leaves of Healing: Method of Metaphysical Treatment is a book written by Peter V. Ross that explores the power of metaphysical healing. The book provides a comprehensive guide to using metaphysical techniques to heal physical and emotional ailments. Ross explains the principles of metaphysical healing and how it can be used to treat a variety of conditions, including chronic pain, anxiety, depression, and more. He also provides practical e...

Beyond Bones: a conscious reflection on paradigms of health and disease

$53.26

Report copyright infringementby Kate Shelest (Author)Human beings are more than just the physical body. A grassroots paradigm shift to holistic and integrative healing methods is happening. These methods are not new; many are grounded in ages-old wisdom, and some integrate modern and traditional healing techniques. This book is a guide that provides a brief overview of a selection of these traditional and integrative paradigms of health and disease, with references for further exploration. It...

Reiki in Integrative Medicine: What Reiki Therapy Is, What It Isn't, and How It Supports Healing

$17.26

Report copyright infringementby M. Lori Torok (Author)Discover what Reiki truly is - and isn't - and how it can safely and effectively support healing alongside conventional treatments.Blending personal experience, clinical insight, and compassionate guidance, Reiki in Integrative Medicine is a clear and accessible introduction to Reiki as a complementary healing modality within modern healthcare. Written for curious beginners and seasoned professionals alike, M. Lori Torok offers a thoughtfu...

Embrace Pleasure: How Psychedelics Can Heal Our Sexuality

$24.99

Report copyright infringementby Dee Dee Goldpaugh (Author)A guide to psychedelics as a path to love and healing "A compelling, radical exploration of psychedelics' healing potential."--Kirkus Reviews - Explains how psychedelic experiences offer a way to reconnect with the body, reclaim pleasure, rekindle joy, and reawaken to love - Explores how psychedelics can support our sexual healing and offers a range of psychedelic integration techniques and somatic exercises to help release trauma and ...

$21.60

Report copyright infringementby Robert Gauthier (Author)IN "BECOMING UNDENIABLE: A PHOENIX RISING STORY," WITNESS AN INCREDIBLE TALE OF DR. ROBERT GAUTHIER'S PERSEVERANCE, RESILIENCE, AND REMARKABLE CHANGE. OVER THE SPAN OF FOUR TRANSFORMATIVE YEARS, DR. GAUTHIER EMBARKED ON A JOURNEY THAT WOULD SEE HIM SHED MORE THAN 200 POUNDS, REDEFINING NOT ONLY HIS BODY BUT HIS ENTIRE APPROACH TO LIFE. THIS BOOK TAKES YOU DEEP INTO THE HEART OF HIS EXPERIENCE, WHERE STRUGGLES MET TRIUMPHS AND MOMENTS OF ...

Quickies: One Hundred Little Lessons for Living Sexily Ever After in Midlife

$19.42

Report copyright infringementby Heather Bartos (Author)A bold manifesto to reclaim your desires, reignite intimacy, and celebrate the sacred power of midlife sexuality--unapologetically. Step aside, stereotypes! Midlife is not a time to fade into the background. In Quickies, Dr. Heather Bartos, OB/GYN, renowned menopause specialist, and Oprah-approved women's health advocate, delivers a witty, wise, and unapologetically bold roadmap for reclaiming sensuality, confidence, and self-love in mi...

$26.98

The Yoga of Wisdom: A Series of Lessons in Gnani Yoga

$30.22

Report copyright infringementby Yogi Ramacharaka (Author)The Yoga of Wisdom or Gnani Yoga (Jnana yoga) is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation. It can be defined as the "awareness of absolute consciousness," and is a comprehensive practice of self-study (Svadhyaya). Yogi Ramacharaka (William Walker Atkinson) was an American pioneer of the New Thought movement. In this masterful study of Yoga, he expla...

Superfood Metabolism Booster: Nutrition for Healing, Vitality, and Beauty The Innovative Integration of Modern Nutritional Science and Ancient Ayurved

$18.34

Report copyright infringementby Elsa Rivers (Author)Superfood Metabolism Booster: Nutrition for Healing, Vitality, and BeautyTransform your health and vitality in just weeks, without the overwhelm of fad diets or ineffective supplements!Are you struggling to maintain consistent energy throughout the day and feeling overwhelmed by conflicting nutritional advice?Do you wish to naturally enhance your metabolism and achieve sustainable weight management, but find it hard to fit healthy eating int...

$21.58

Report copyright infringementby Girendra Nath Singh (Author)Unleash Your Inner Creative Genius is a captivating book that delves into the science behind creativity and provides readers with practical tips, exercises, and insights to unlock their own creative potential. Written by Girendra Nath Singh, a passionate reader, life student, and researcher of human psychology, this book aims to inspire individuals to make small daily changes that yield remarkable results.★In this book, you will emba...