Health & Fitness

25001 books

$20.23

by Tahisha Scott (Author), Bill Thompson (Author)this is a nutritional book about the benefits of sea moss that many would find unbelievable. The book is educational and informative Number of Pages: 112 Dimensions: 0.23 x 9.02 x 5.98 IN Publication Date: September 21, 2020

Healing Honey: Honey Recipes For Remedies: Remedies Cookbook - Paperback

$12.13

by Bennett Revermann (Author)Sometimes called the nectar of the gods, honey has been a staple in the human diet for thousands of years. The benefits of honey have been touted everywhere from ancient history books to clinical trials in modern society. Thіѕ bооk concerns weight lоѕѕ, аn issue соnѕtаntlу оn mаnу реорlе'ѕ mіndѕ. Mоѕt everyone wаntѕ tо bе ѕlіm аnd tоnеd, but thе rеаlіtу іѕ thаt іt іѕ fаr еаѕіеr tо gаіn wеіght thаn tо lоѕе іt. Number of Pages: 68 Dimensions: 0.16 x 9 x 6 IN Publica...

DMSO Healing Guide for Beginners: Common Uses of DMSO for Healing - Paperback

$14.83

by Alden Frankie (Author)DMSO Healing Guide for Beginners Dimethyl sulfoxide (DMSO) is a colorless and odorless liquid that has gained attention for its potential healing properties and diverse applications in the medical and wellness fields. Originally developed as an industrial solvent in the mid-20th century, DMSO has since garnered interest for its unique ability to penetrate biological membranes, including the skin, and carry other substances along with it. DMSO is derived from wood pulp...

After Breast Cancer: A Common-Sense Guide to Life After Treatment - Paperback

$19.00

by Hester Hill Schnipper (Author)As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to "normalcy," they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicat...

The Herb Grower's Grimoire: Traditional Recipes, Herbal Wisdom, & Ancient Lore - Paperback

$57.58

by Emily Gillis (Author)Enter a realm of ancient herbal wisdom with The Herb Grower's Grimoire, and discover the transformative power of the Earth's most enchanting plants. Journey back in time as you explore the magical virtues of thirty garden herbs in a collection of herbal legends, charms, recipes, and hands-on growing advice. This beautifully illustrated volume reveals the botanical magic of herbs and will allow you to deepen your connection with nature. Curated from vintage herbals and ...

Ashwagandha - Ancient Secrets Revealed - Paperback

$16.18

by Ryan T. Scott (Author)Unlock the power of a calm mind and a revitalized body, even if stress, anxiety, and sleeplessness have challenged you for years.Do constant stress and anxiety leave you exhausted and overwhelmed?Does your whirlwind of racing thoughts prevent you from getting a restful night's sleep?Have you tried every self-help book, pill, and "miracle cure" with no lasting results?You're not alone. The everyday struggles of mental chaos, restless nights, and lack of focus can make ...

Cellulitis Demystified: Doctor's Secret Guide - Paperback

$18.70

by Ankita Kashyap (Author), Prof Krishna N. Sharma (Author)"Cellulitis Demystified: Doctor's Secret Guide" is a comprehensive and invaluable resource that unravels the complexity of cellulitis, offering in-depth insights into understanding, preventing, and managing this common skin infection. Authored by Dr. [Your Name], a renowned medical expert, this book equips readers with the knowledge and tools needed to navigate the intricate world of cellulitis.This comprehensive guide takes you on a ...

Save Your Life With Awesome Apple Cider Vinegar: Becoming pH Balanced in an Unbalanced World - Paperback

$17.53

by Blythe Ayne (Author)Save Your Life with Awesome Apple Cider VinegarIf you've heard of apple cider vinegar, but aren't quite sure what it's all about, you may be astonished by the remarkable insights you'll learn when you read Save Your Life with Awesome Apple Cider Vinegar.Adding apple cider vinegar to your life and the lives of your loved ones (including pets!) will bring about improved health, a strengthened immune system, heightened emotional well-being, pH balance, and healthy mental a...

Maximum Metabolism: The Diet Breakthrough for Permanent Weight Loss - Paperback

$24.00

by Giller (Author)In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: - Boost your metabolism for optimum calorie-burning potential - Reduce your cravings through nutritional supplements - Plan your meals to achieve maximum metabolic rate - Improve your health and feel terrific - Cope with stress the scientific way - ...

Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day - Paperback

$16.20

by Morgan Sutherland (Author)Best Treatment for Sciatica Pain Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating it can feel and how you'd love to know how to relieve the constant hurt.Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, powerful muscle in your buttocks called the piriformis, a ...

Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day - Paperback

$12.95

by Anna Selby (Author)Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of. Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only im...

Teach Kids How to Think: 7 Secrets for Raising Intelligent Children With a Strong Mentality and Positive Mindset - Paperback

$17.53

by Frank Dixon (Author)What's The #1 Skill You Must Teach Your Child?The ability to think right...It might sound too simple at first. Of course, we all know how to think......the problem is just that we haven't been taught how to think in a way that sets us up for success in life.You don't learn it in school...But what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, the happy from the unhappy?Is it their life ...

Quick and simple balance exercises for seniors: +130 exercises step-by-step fully illustrated - Paperback

$27.34

by Bluesky Class (Author)Take Control of Your Health and Your Life with the Power of Balance!Welcome to the world of balance-enhancing exercises, designed specifically for our beloved seniors. In our book, "Quick and Simple Balance Exercises for Seniors," we'll guide you step by step through a transformative journey towards better health and well-being. Discover a Path to Aging Gracefully: Uncover the essential knowledge of aging and its impact on your body. Find out how getting a group toge...

The Indispensable Guidebook To Healthy Aging Over 60 - Paperback

$21.58

by David D. McCray (Author)Discover how to reverse the hands of time and live your golden years to their fullest!When you look in the mirror, do you no longer recognize the person looking back?Do you find it increasingly difficult to find the energy and motivation to complete normal, everyday tasks?Are you envious of others your age who seem to have cheated aging, and you want to know their secrets?If you answered 'yes' to any of the above questions, you have come to the right place!When you ...

Help Me Live: 20 Things People with Cancer Want You to Know - Paperback

$20.00

by Lori Hope (Author)Almost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a survey for cancer survivors addressing issues they wanted their families, friends, and caregivers to understand. The results of the newly expanded survey are presented with honesty, insight, and humor, and complemented...

keto Diet CookBook for Women After 50: The Ultimate Ketogenic Guide with 200 Amazing Recipes to Better Face the Menopause by Losing Weight, Boost Your - Hardcover

$38.86

by Kety Womack (Author) Are you a woman over 50 thinking your life is about to end because you are going into menopause and then you will become as fat as a hot air balloon? Well, it could happen because menopause can be accompanied by symptoms like hot flashes, sleep problems, and mood changes; all of these can take you to get fat. Modifying your diet is a simple strategy that may help balance your hormone levels and alleviate the symptoms of menopause. In particular, the ketogenic diet i...

Herbal Remedies: Your Complete Guide to 120 Healing Herbs: Healing Herbs and plants to grow - Paperback

$21.58

by Mark Fox (Author)Embark on a journey of natural healing and holistic wellness with "Herbal Remedies: Your Complete Guide to 120 Healing Herbs." This comprehensive book serves as your personal roadmap to the world of herbal medicine, offering a wealth of knowledge about nature's remedies and their therapeutic benefits.Within these pages, you will discover a treasure trove of information on 120 potent herbs, each meticulously selected for its healing properties and time-tested efficacy. From...

100 Days of Herbs: Small daily tasks to cultivate a deeper connection with herbal practices. - Paperback

$25.90

by Jessica Marcy (Author), Rachel Lanzi (Photographer)100 Days of Herbs is a collection of small daily tasks that helps to cultivates a deeper connection to herbal practices.Just starting to get interested in herbalism or alternative medicine? 100 Days of Herbs takes a day-by-day approach to learning herbs, incorporating traditional wisdom, scientific data, and a wide array of topics, 100 Days of Herbs provides a fully comprehensive and easily accessible introduction to the world of herbalism...

The Fearless Birth Book (the Naked Doula): Find Your Power, Influence Your Birth - Hardcover

$24.99

by Emma Armstrong (Author), Emma Armstrong (Illustrator)Certified birth doula and hypnobirthing coach Emma Armstrong wants women to have the power to influence their birth experience by tuning into their body and brain. Organized into five sections--brain, body, birth, baby, and beyond--this is a fresh, inclusive, and empowering approach to the birth experience. Emma brings in her hypnobirthing skills, using short, snappy language and soundbites to make this book fresh and appealing. Illustra...

A Doula's guide to Nutrition - Paperback

$8.08

by Jemmais Keval-Baxter (Author)Jemmais Keval-Baxter, the Ho'oponopono Doula(TM) graciously shares her extensive awareness and knowledge in her newest book "A Doula's Guide to Nutrition." This illuminating guidebook goes beyond the minutia of dieting and diets commonly pushed on consumers. Jemmais expertly conveys the message that nutrition is so much more than what we put in our mouths. Encompassing one's attitude, eating habits and the ultimate care of our body and souls; this book will hav...

Feed Your Brain Change Your Life: Take Control Of Your Brain, Body, And Emotions - Paperback

$21.58

by Shelly Jo Spinden Wahlstrom (Author)Desperately looking for answers to help her daughter through addiction of drugs and alcohol, Shelly Jo found tools to reduce addictions; and help children, teens, and adults beat the struggles of cravings, emotions, and weight gain. Feed your brain - brain food. What you eat matters. Get rid of negative self-talk.Do you want these tools to significantly reduce feelings of anxiety, depression, stress, cravings, and addictions? And increase your energy, sl...

Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan - Paperback

$14.29

by Stephanie Hinderock (Author)People experience varying skin conditions in different phases of their lives, especially women, who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis. Psoriasis can be treated in several ways, such as by using creams, taking medicines, or going to therapy. Even though these treatments are usually helpful and work, they are usually expensive and do not guarantee long-term improvement. The symptom...

Confronting Cancer with Faith: A Study of Encouragement, Comfort, and Hope Through the Trials of Cancer - Paperback

$16.18

by Karen O'Kelley Allen (Author)Written by a cancer survivor, this award-winning interactive Bible study combines personal experience, biblical references, and thought-provoking questions to help readers confront cancer with faith, not fear. Useful for individual study or for small groups, the message is clear: God is bigger than cancer. Number of Pages: 162 Dimensions: 0.35 x 11 x 8.5 IN Publication Date: January 05, 2015

Plant Energy Medicine: The Guiding Voice and Healing Vibration of 58 Plants

$24.99

Report copyright infringementby Rhonda Pallasdowney (Author), Sandi O'Connor (Author), Rosemary Gladstar (Foreword by)A guide to connecting with plant energies - Presents in-depth teachings on 58 flowers, trees, and plants - Each write-up features a full-color close-up photo along with the plant's medicinal and flower essence traits, the voice of its flower, energetic impact on the chakras, and an affirmation - Also explores plant biofield energetics, how to use flower essences, and the senso...

Raised to Be a Soldier: Understanding and Removing The Armor We Wear From Childhood Trauma

$29.93

Report copyright infringementby Kelly A. Nenezian (Author)Has childhood trauma armed you to soldier through your life instead of truly live it? From the earliest moments of life, children are immersed in a rich tapestry of colorful emotions. Alongside the bright hues, though, darker shades lurk in the shadows, waiting to be acknowledged and understood.For many of us, the childhood bootcamp we're thrust into teaches emotional neglect instead of how to navigate our emotional health. This leads ...

$22.01

Report copyright infringementby Myra Keven (Author), Isabella Monteiro (Translator)Arcturian Sacred Geometry The 12 Stellar Codes for HealingMyra KevenThis is not just a book-it is a portal. Arcturian Sacred Geometry offers you a luminous journey through twelve vibrational codes designed to awaken, heal, and realign your entire being. Rooted in the stellar wisdom of the Arcturians, these sacred symbols act as precise energetic instruments, guiding you to reconnect with your higher self, disso...

Beginner's Guide to Somatic Exercises for Nervous System Regulation: Defeat Stress, Combat Anxiety, and Improve Mind-Body Connection in 5 Minutes a Da

$23.76

Report copyright infringementby Kathryn Bloom (Author)Within this book you will get an easy-to-follow, step-by-step approach to defeat stress, combat anxiety, and improve the mind-body connection in just 5 minutes a day.Here's a glimpse of what you'll discover inside: ��The Ultimate 5-Minute Routine to kickstart your day. ⏯️Step-by-Step Instructions with Detailed Illustrations and HIGH QUALITY VIDEO GUIDES to ensure you're doing each exercise correctly. The most Effective Body Scan Techn...

Be Healthy Be Happy Be Thankful!: A Journal That Gets Kids To Eat Healthy, Be Mindful, And Practice Gratitude

$12.94

Report copyright infringementby Allana Caslin (Author)Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via: -Social-Emotional Check-ins with their feelings and what makes them happy-Tracking their heal...

Then and Now. Food in the Time of the Prophet and Food Now

$19.44

Report copyright infringementby Kate Hepburn (Author)The definitive guide to a healthier life - for the sake of AllahThen and Now: Food in the Time of the Prophet ﷺ and Food Now takes the reader on a journey through time, offering an eye-opening tour through the ways food has changed and the effect it is having on our health as a result. Take a seat aboard to discover what we are eating (beyond mere names), why we often overconsume and how industry has corrupted much of our food supply. From ...

Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity

$24.82

Report copyright infringementby Heather Dawn Godfrey (Author)"An illuminating exploration of aromatherapy!"Janey Lee Grace, Author and BroadcasterIn a world where mental health challenges are on the rise, Essential Oils to Ease Anxiety: The Alchemist's Guide to Serenity offers a beacon of hope and clarity. This ground-breaking guide, the fourth installment in an award-winning series on essential oils, combines decades of academic research, hands-on practice, and deep experiential insight to p...

New Earth Prophecies: The Lost Secrets That Will Reveal Your True Self

$16.18

Report copyright infringementby Toni Toney (Author)New Earth Prophecies reveals ancient secrets that hold the key to a long, healthy prosperous life. It starts with the premise that the world is changing at a pace faster than ever witnessed in history, and our bodies have to be given the tools we need to not just survive but to thrive during these apocalyptic times. The time has come to return to the wisdom of fasting and prayer embraced by the ancients such as Moses and the Prophet Daniel, h...

Feng Shui Chic: Change Your Life with Spirit and Style

$16.95

Report copyright infringementby Carole Meltzer (Author), David Andrusia (Author)Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to: jump-start your career inspire your creativity ensure your health You'll also learn effective meditation techniques to ...